Food for Strength
Protein-Rich Recipes to Power Your Training
$42.46
- Paperback
208 pages
- Release Date
2 February 2027
Summary
Steph Carr—an athlete, biomedical engineer, and fitness content creator with more than 1.5 million followers across platforms, beloved online for her high-protein baking and nutrient-dense desserts—brings her real training experience into the kitchen with more than 70 recipes for breakfast, snacks, wholesome mains, desserts, and more.
Each recipe blends science-backed nutrition with genuinely craveable flavor, offering quick, protein-forward food, along with the author’s recommendatio…
Book Details
| ISBN-13: | 9781324111894 |
|---|---|
| ISBN-10: | 1324111895 |
| Author: | Stephanie Carr |
| Publisher: | WW Norton & Co |
| Imprint: | Countryman Press Inc. |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 2 February 2027 |
| Dimensions: | 178mm x 229mm |
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Stephanie Carr
Steph Carr is a biomedical and mechanical engineer, self-taught baker and cook, and endurance athlete based in Squamish, British Columbia. She shares her love of baking, good food, and outdoor adventure with 1.5 million followers across social media. Steph is passionate about the connection between food and movement, and believes that food can support training and recovery while still being delicious, comforting, creative, and fun to cook.
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