The Women's Health Diet
27 Days to Sculpted Abs, Hotter Curves & a Sexier, Healthier You!
$34.07
- Paperback
336 pages
- Release Date
1 May 2018
Summary
Inside every woman’s body, there’s a battle going on- a battle between lean, toned muscle and soft, flabby fat. Now, the experts atWomen’s Healthgive readers the final word on winning that battle and staying fit and trim for life. They’ve boiled down the most authoritative health, fitness, and nutrition advice into one simple, effective, life-altering plan. Backed by groundbreaking research,The Women’s Health Dietis a proven program that actually works with a reader’s body to build lean muscl…
Book Details
| ISBN-13: | 9781609619923 |
|---|---|
| ISBN-10: | 1609619927 |
| Author: | Stephen Perrine, Leah Flickinger, Editors of Women's Health Maga |
| Publisher: | Rodale Incorporated |
| Imprint: | Rodale Incorporated |
| Format: | Paperback |
| Number of Pages: | 336 |
| Release Date: | 1 May 2018 |
| Weight: | 374g |
| Dimensions: | 223mm x 140mm x 19mm |
| Series: | Women's Health |
About The Author
Stephen Perrine
Stephen Perrine is a former editor ofMen’s HealthandBest Life. He has appeared on numerous national television shows, such as CBS’sThe Early Show, the700 Club, andExtra!.
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