Be Your Best At Triathlon
The authoritative guide to triathlon, from training to race day
- Paperback
272 pages
- Release Date
1 May 2010
Summary
Be Your Best at Triathlon will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a few hours a week or want a more intense training programme, you will find a training schedule to meet your needs. Offering advice on developing your technique, improving your performance and how to master the three disciplines, this book will enable you to achieve your goals.
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Book Details
| ISBN-13: | 9781444102901 |
|---|---|
| ISBN-10: | 1444102907 |
| Author: | Steve Trew |
| Publisher: | John Murray Press |
| Imprint: | Teach Yourself |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 1 May 2010 |
| Weight: | 262g |
| Dimensions: | 199mm x 147mm x 17mm |
| Series: | Teach Yourself - General |
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What They're Saying
Critics Review
if you’re new to the world of triathlon you’ll find each section invaluable, as well as accessible, as you prepare for your first event. - - 220 Triathlon
if you’re new to the world of triathlon you’ll find each section invaluable, as well as accessible, as you prepare for your first event. - - 220 Triathlon
About The Author
Steve Trew
Steve Trew is an internationally respected triathlon coach. He was the Great Britain Coach at the 2000 Sydney Olympics. In 2006 he was Wales Team Manager at the Commonwealth Games, Melbourne. He is referred to as ‘the voice of British triathlon’. Steve has already written several books on triathlon, is a regular contributor to triathlon press and commentates on all major triathlons including for the BBC at the Olympics.
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