Get Commando Fit
A 4-Week Workout Plan and Fully Illustrated Recipes Designed for Optimum Health
$28.24
- Paperback
160 pages
- Release Date
27 January 2015
Summary
Steve ‘Commando’ Willis put contestants through their paces as a trainer on Channel Ten’s top rating show AUSTRALIA’S BIGGEST LOSER. Let him do the same for you!
Steve believes that mental strength is the key to staying fit and leading a healthy, happy and low stress lifestyle and GET COMMANDO FIT is where it all starts. Whether you’re a desk jockey, a busy mum or managing a company, in these pages, Commando Steve provides you with the building blocks you need to kickstart you on your…
Book Details
| ISBN-13: | 9780733633157 |
|---|---|
| ISBN-10: | 0733633153 |
| Author: | Steve Willis |
| Publisher: | Hachette Australia |
| Imprint: | Hachette Australia |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 27 January 2015 |
| Weight: | 508g |
| Dimensions: | 191mm x 233mm x 13mm |
| Series: | The Get Commando Fit Series |
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About The Author
Steve Willis
Commando Steve is a highly qualified fitness coach and former Team Commander with the Australian Special Forces. With his signature dark sunglasses, black T-shirt and combat fatigues, Commando Steve has become a familiar face on Australian television since putting contestants through their paces as a trainer on Channel Ten’s ‘Australia’s Biggest Loser’.
On top of his regular television commitments, Steve is busy with his regular column in Body and Soul magazine. Steve’s first book No Excuses, explored his personal journey as well as the fitness philosophies he so passionately believes in. His popular Commando Fit training camps have helped thousands reach their physical and mental fitness goals.
He has extended his reach with his latest range of Commando Steve exercise equipment available at Rebel and Amart stores.
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