Paperback
A one-stop guide on anxiety, The Professional Worrier explores how anxiety works and offers a practical guide to build awareness around our worries to meet them head on.
The Professional Worrier
Become the Boss of Your Anxiety
$26.47
- Paperback
288 pages
- Release Date
14 January 2020
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Summary
‘Geddes gets it: anxiety, how it works and, more importantly, how to show it who’s boss’ Caroline Foran, author of OWNING IT
Worry and anxiety can damage our careers and relationships, can hold us back from exploring new opportunities, and is detrimental to our concentration, mood and self-esteem. And during times when we feel overwhelmed, we doubt ourselves and our ability to cope.In THE PROFESSIONAL WORRIER, counsellor, psychotherapist and sel…Book Details
| ISBN-13: | 9781473690325 |
|---|---|
| ISBN-10: | 1473690323 |
| Author: | Stewart Geddes |
| Publisher: | Hachette Books Ireland |
| Imprint: | Hachette Books Ireland |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 14 January 2020 |
| Weight: | 215g |
| Dimensions: | 22mm x 128mm x 196mm |
A-Format111 × 178 mm
128 × 196 mm
B-Format130 × 198 mm
C-Format153 × 234 mm
A4210 × 297 mm
mm / in
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About The Author
Stewart Geddes
Stewart Geddes is a fully accredited Counsellor and Psychotherapist (MIACP). He has been practicing since 2012, specialising in anxiety, and works particularly with professionals struggling with their anxious thoughts and feelings, about themselves, the job they are doing and their ability to cope and progress. Previously, he worked in the corporate world for two decades.
Stewart lives in Dublin with his wife and two children.The Professional Worrier is his first book.Returns
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