Warrior Workouts Volume 2
The Complete Program for Year-Round Fitness Featuring 100 of the Best Workouts
$30.96
- Paperback
240 pages
- Release Date
15 April 2018
Summary
Get fit now with these awesome collections of workouts designed by a Navy SEAL for maximum fitness, strength, endurance and total conditioning.Warrior Workouts gets you into the best shape of your life-the way the professionals do it. Warrior Workouts, Volume 2 features over 100 all-new workouts designed to simulate the year-long periodized training of Navy SEALs and special forces elite.Combining a wide range of exercise information with tailored progression plans from legendary fitness e…
Book Details
| ISBN-13: | 9781578267408 |
|---|---|
| ISBN-10: | 1578267404 |
| Author: | Stewart Smith |
| Publisher: | Hatherleigh Press,U.S. |
| Imprint: | Hatherleigh Press,U.S. |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 15 April 2018 |
| Weight: | 381g |
| Dimensions: | 229mm x 152mm |
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About The Author
Stewart Smith
Stewart “Stew” Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books including The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, and S.W.A.T. Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT, and many other military, law enforcement, and fire fighter professions. He is currently the Special Ops Team Coach at the US Naval Academy that prepares future candidates for SEAL, EOD, and MARSOC training and runs a non-profit called Heroes of Tomorrow where he trains people seeking tactical professions for free. He has recently appeared on National Geographic’s Fight Science - Special Ops where he was subjected to a hypothermic test and combat shooting course.
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