Simple Meal Solutions for GLP-1 Diets
75 Recipes for Sustainable Weight Loss and Good Health
$28.75
- Paperback
160 pages
- Release Date
7 July 2026
Summary
Eat well, feel great, and reach your health goals while on GLP-1 medications with this practical, science-backed cookbook.
Navigating meals while on Ozempic, Wegovy, or other GLP-1 medications can feel overwhelming—but it doesn’t have to be. With shifting nutritional needs and reduced appetite, every bite counts more than ever. Simple Meal Solutions for GLP-1 Diets is here to help you get the right balance of protein, fiber, and nutrients while minimizing common side effects like naus…
Book Details
| ISBN-13: | 9781577155768 |
|---|---|
| ISBN-10: | 1577155769 |
| Author: | Summer Kessel |
| Publisher: | Quarto Publishing Group USA Inc |
| Imprint: | Fair Winds Press |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 7 July 2026 |
| Weight: | 531g |
| Dimensions: | 191mm x 235mm |
| Series: | Simple Meal Solutions |
You Can Find This Book In
Summer Kessel
Summer Kessel, RD, CSOWM, LDN, is a Registered Dietitian Nutritionist and a board-certified specialist in obesity and weight management with nearly twenty years of health care experience. As a busy mom of two, she is a champion for realistic, individualized, and sustainable nutrition-whatever that means for you. In addition to her professional skills, Summer is also a person living with obesity who has lost and maintained more than 140 pounds (63.5 kg)-of course, not without challenges-over the past twenty years. GLP-1 medications changed her life and she now works to advocate for and educate others on this exciting new world of weight loss and nutrition.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.