The Gift of Anxiety by Tabatha Kattau - ISBN: 9798318606168
Paperback
Embrace anxiety: transform fear into your greatest guide for growth.
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The Gift of Anxiety

Transforming Pain into Power, Fear into Freedom with Neuro-Linguistic Programming

RRP$26.99

$22.95

  • Paperback

    208 pages

  • Release Date

    20 October 2026

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Summary

This book reframes anxiety as a powerful guide rather than an enemy, offering personal stories, NLP techniques, and practical tools to help readers transform fear into resilience, clarity, and self-discovery.

The Gift of Anxiety offers a groundbreaking approach to one of the most pressing mental health challenges of our time. Rather than resisting or fearing anxiety, this book invites readers to embrace and explore it as a powerful ally, uncovering its life-changing messages.…

Book Details

ISBN-13:9798318606168
Author:Tabatha Kattau
Publisher:Hay House Inc
Imprint:Hay House Inc
Format:Paperback
Number of Pages:208
Release Date:20 October 2026
About The Author

Tabatha Kattau

Tabatha Kattau is an Emotional Wellness Therapist, NLP Master Practitioner, Consultant, and Trainer with over 20 years of experience in corporate leadership development, talent management, and emotional wellness coaching.

A former CEO of an Australian not-for-profit and founder of Sincerus Mindset Coaching & Training, she helps individuals and teams worldwide navigate anxiety, stress, and emotional challenges through therapy, coaching, and workshops on self-awareness, resilience, and burnout prevention.

Inspired by her own healing journey with anxiety and the transformative impact of Louise Hay’s You Can Heal Your Life, Tabatha integrates NLP and other therapeutic modalities with empathy, intuition, and practical tools to empower lasting change.

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