Keep Looking Up
Your Guide to the Powerful Healing of Birdwatching
$23.64
- Paperback
216 pages
- Release Date
7 March 2023
Summary
A warm, welcoming guide to birdwatching and its therapeutic and healing effects from a licensed therapist and amateur birder.
As human beings, our instinct is to nest with those we love, migrate where the best opportunities await us, and find our flock for solidarity and support. Yet all of these instincts can become a battle when we are struggling with depression, isolation, and trauma.
But what if we could find camaraderie and comfort in our own backyard? What if we could be…
Book Details
| ISBN-13: | 9781401970338 |
|---|---|
| ISBN-10: | 1401970338 |
| Author: | Tammah Watts |
| Publisher: | Hay House Inc |
| Imprint: | Hay House Inc |
| Format: | Paperback |
| Number of Pages: | 216 |
| Release Date: | 7 March 2023 |
| Weight: | 184g |
| Dimensions: | 214mm x 138mm x 12mm |
You Can Find This Book In
About The Author
Tammah Watts
Tammah Watts has served the community as a licensed marriage and family therapist, working with children and their families in the mental health field for more than 35 years. After suffering a neurological injury following a routine surgical procedure, she found herself unable to return to the work she loved. Yet her experience as a therapist, mother, wife, grandmother, daughter, and friend has helped her to chronicle her own personal struggles to overcome physical and mental health challenges through the powerful healing of birdwatching.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.