Contact Yoga
The Seven Points of Connection and Relationship
- Paperback
164 pages
- Release Date
17 January 2024
Summary
In Contact Yoga, Tara Guber presents the inspiring vision and philosophy of yoga created to inform and enhance your relationships with friends, lovers, and yoga partners. Grounded in traditional yoga postures, the Contact Yoga method explores that mysterious and dynamic edge where two people connect—physically, emotionally, and spiritually.
Contact Yoga offers valuable insight into the emotional and energetic dynamics of relationship, breaking down the barriers that keep…
Book Details
| ISBN-13: | 9781608870769 |
|---|---|
| ISBN-10: | 1608870766 |
| Author: | Tara Lynda Guber, Deepak Chopra, Anthony Robbins, Anodea Judith |
| Publisher: | Insight Editions |
| Imprint: | Mandala Publishing Group |
| Format: | Paperback |
| Number of Pages: | 164 |
| Release Date: | 17 January 2024 |
| Weight: | 653g |
| Dimensions: | 204mm x 229mm |
Tara Lynda Guber
Tara Lynda Guber has practiced yoga for more than 35 years. Her spiritual journey has included study and work with some of the most respected yoga teachers in the world. In 2001, Tara founded Yoga Ed., an organization dedicated to the development of health and wellness programs that utilize yoga’s physiological, emotional, and educational benefits. Yoga Ed. offers these programs to children, teachers, and parents through schools and communities nationwide. Tara is also a founding member of the board of directors of the Accelerated School, an internationally recognized charter public school in South Central Los Angeles. The mother of four children–Jodi, Elizabeth, Sammy, and Jaxon–and the wife of Peter Guber, CEO of Mandalay Entertainment, Tara resides in Los Angeles, California.
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