A Mother's Space by Tehla Jane Bower, Paperback, 9780645597820 | Buy online at The Nile
Departments
 Free Returns*

A Mother's Space

Permission to Pause

Author: Tehla Jane Bower  

Paperback

Divided into three parts-'The Clearing,' 'The Discovering,' and ' Deeper Discovering'-A Mother's Space is filled with fresh ideas and micro tips, addressing the unspoken yearning for more 'me time' that resonates with many mothers.

Read more
New
Save
23%
RRP $38.49
$29.64
Or pay later with
Check delivery options
Paperback

PRODUCT INFORMATION

Summary

Divided into three parts-'The Clearing,' 'The Discovering,' and ' Deeper Discovering'-A Mother's Space is filled with fresh ideas and micro tips, addressing the unspoken yearning for more 'me time' that resonates with many mothers.

Read more

Description

Are you a mother craving alone time, yet struggling to make it happen? Do you feel guilty or ashamed for even wanting it? Meet a mother who dedicated a decade of her life to finding practical solutions to this modern enigma.

A Mother's Space: Permission to Pause is the ultimate guide to discovering spacious moments in motherhood-even when it seems an impossible task. For mothers silently pleading for more time to themselves, this book offers the spark of motivation needed to dedicate personal space to wellbeing and self-nourishment.

The sole focus of this book is on the mother's experience. Mother of two, Tehla Jane Bower delves into the intersection of self-care and womanhood, recognising the vital but often overlooked role of mothers. With empathy and candour, she invites mothers to rediscover who they are while reaffirming their intrinsic worth.

Divided into three parts-'The Clearing,' 'The Discovering,' and ' Deeper Discovering'-A Mother's Space is filled with fresh ideas and micro tips, addressing the unspoken yearning for more 'me time' that resonates with many mothers.



About the Author

Tehla Jane Bower is a mother, writer, spiritual teacher and founder of The Crystal Healing Room. She is a Certified Crystal Therapist, Yoga Teacher and Energy Guide, offering a unique fusion of healing, meditation and guidance for clients and retreat groups.

Read more

Critic Reviews

"This is a beautiful book about how to find small pockets of time in your life as a mother for self-care." -Amy Molloy, award-winning journalist, editor and author

Read more

About the Author

Tehla Jane Bower is a mother, writer, spiritual teacher and founder of The Crystal Healing Room. She is a Certified Crystal Therapist, Yoga Teacher and Energy Guide, offering a unique fusion of healing, meditation and guidance for clients and retreat groups. @tehla_jane

Read more

Product Details

Publisher
The Kind Press
Published
1st November 2023
Pages
244
ISBN
9780645597820

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.

New
Save
23%
RRP $38.49
$29.64
Or pay later with
Check delivery options