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The CSIRO and Baker IDI Diabetes Diet and Lifestyle Plan

by The CSIRO

  • Paperback
    $26.61
PUBLISHED: 2nd May 2011
ISBN: 9780143202264
ANNOTATION:
Diabetes has the potential to impact on many aspects of your health, from your head to your toes. But there are many opportunities to beat diabetes or reduce its impact. The key is making simple changes to your diet and lifestyle. Here is expert guidance on diabetes prevention and control; what to eat, how to get fit and lose weight.
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OTHER FORMATS:
  • Paperback
    $26.61
PUBLISHED: 2nd May 2011
ISBN: 9780143202264
ANNOTATION:
Diabetes has the potential to impact on many aspects of your health, from your head to your toes. But there are many opportunities to beat diabetes or reduce its impact. The key is making simple changes to your diet and lifestyle. Here is expert guidance on diabetes prevention and control; what to eat, how to get fit and lose weight.

Annotation

Diabetes has the potential to impact on many aspects of your health, from your head to your toes. But there are many opportunities to beat diabetes or reduce its impact. The key is making simple changes to your diet and lifestyle. Here is expert guidance on diabetes prevention and control; what to eat, how to get fit and lose weight.

Publisher Description

Type 2 diabetes is a health priority for everyone. One in 12 adults now has diabetes. In the over-65s, it's now one in three. Chances are that diabetes could affect you, your friends or your family. Diabetes has the potential to impact on many aspects of your health, from your head to your toes. But there are many opportunities to beat diabetes or reduce its impact. The key is making simple changes to your diet and lifestyle to follow for life. The CSIRO team has teamed up with the Baker IDI Heart and Diabetes Institute to provide you with: expert guidance on diabetes prevention and control; what to eat, how to get fit and lose weight; easy-to-follow menu and activity plans; tips for shopping and eating out.

Author Biography

Professor Peter Clifton is the laboratory head of Nutritional Interventions at the Baker IDI Heart and Diabetes Institute. He is also Professor of Medicine at the University of Adelaide, and practises as an endocrinologist at the Royal Adelaide Hospital and the Flinders Medical Centre. Peter is a frequent and sought-after speaker at national and international conferences, and is also widely published in the areas of diet, functional foods and heart health. His personal research interests are in the areas of diet, obesity, cardiovascular disease, and optimal diets for people with insulin resistance and diabetes. He is the co-author of The CSIRO Total Wellbeing Diet, The CSIRO Total Wellbeing Diet Book 2 and The CSIRO Healthy Heart Program.

Promotional "Headline"

The CSIRO team that produced the bestselling Total Wellbeing Diet books has teamed up with the Baker IDI Heart and Diabetes Institute in this diet and lifestyle plan.

Product Details

Pages
288
ISBN-10
014320226X
ISBN-13
9780143202264
Format
Paperback
Year
2011
Publication Date
2011-05-02
Media
Book
Illustrations
Illustrations
Publisher
Penguin Books Australia
Country of Publication
Australia
Language
English
Author
The CSIRO
Short Title
The CSIRO and Baker IDI Diabetes Diet and Lifestyle Plan
Subtitle
Includes More Than 80 Delicious Diabetis Friendly Recipes
Audience
General/Trade