Stress Less
Calm Your Body, Slow Aging, and Rejuvenate the Mind in 5 Simple Steps
$29.59
- Paperback
336 pages
- Release Date
27 March 2013
Summary
Gray hair, wrinkles, papery skin, forgetfulness, extra weight around the belly. We all think we know what causes these signs of aging. But what if we’ve been wrong?Gray hair, wrinkles, papery skin, forgetfulness, extra weight around the belly. We all think we know what causes these signs of aging. But what if we’ve been wrong?In Stress Less (for Women), health and science journalist Thea Singer synthesizes groundbreaking scientific findings from around the world to reveal the true culprit- ch…
Book Details
| ISBN-13: | 9780452297654 |
|---|---|
| ISBN-10: | 0452297656 |
| Author: | Thea Singer |
| Publisher: | Plume |
| Imprint: | Plume |
| Format: | Paperback |
| Number of Pages: | 336 |
| Release Date: | 27 March 2013 |
| Weight: | 259g |
| Dimensions: | 203mm x 133mm |
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What They're Saying
Critics Review
“A wonderfully engaging compilation of all the most recent scientific findings about stress. Full of wise suggestions, fascinating studies, and impressive examples, it’s a book that could change your life and your health. It’s done both for me.“—Martha Beck, New York Times bestselling author of Finding Your Own North Star
“A fountain of youth between two covers.“—Boston Herald
About The Author
Thea Singer
Thea Singer has been a freelance writer for nearly three decades contributing to numerous publications including More, O, The Oprah Magazine; Washington Post, Boston Globe and Natural Health. She lives in Brookline, Massachusetts.
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