Transformation and Healing, 9781888375626
Paperback
Find peace, heal yourself: Four mindfulness foundations for a transformed life.

Transformation and Healing

sutra on the four establishments of mindfulness

$29.20

  • Paperback

    152 pages

  • Release Date

    30 April 2016

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Summary

The Four Foundations of Mindfulness: A Path to Transformation and Healing

The teachings within The Sutra on the Four Establishments of Mindfulness are fundamental to meditation practice, forming the bedrock of all mindfulness practices.

For 2,500 years, this Sutra has been studied, practiced, and passed down with utmost care. Thich Nhat Hanh’s commentaries guide readers to understand the fundamental basis of Buddhist practice, encouraging its application in everyday…

Book Details

ISBN-13:9781888375626
ISBN-10:1888375620
Author:Thich Nhat Hanh
Publisher:Parallax Press
Imprint:Parallax Press
Format:Paperback
Number of Pages:152
Edition:New edition
Release Date:30 April 2016
Weight:198g
Dimensions:203mm x 138mm x 12mm
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About The Author

Thich Nhat Hanh

Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.

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