Three Deep Breaths: Finding Power and Purpose in a Stressed-Out World
Finding Power and Purpose in a Stressed-Out World
$29.13
- Paperback
120 pages
- Release Date
1 January 2018
Summary
“An incredibly unique and effective approach to dealing with stress-if used correctly, it could add years to your life.”-Stephen R. Covey, New York Times-bestselling authorThese days all of us lead hectic, stressful lives. And most of us react to difficult circumstances by struggling against them, which only creates more tension. Three Deep Breaths provides a welcome alternative-a simple technique that you can use, no matter how busy you are, to transform tough situations into positive, energ…
Book Details
| ISBN-13: | 9781576756300 |
|---|---|
| ISBN-10: | 1576756300 |
| Author: | Thomas Crum |
| Publisher: | Berrett-Koehler |
| Imprint: | Berrett-Koehler |
| Format: | Paperback |
| Number of Pages: | 120 |
| Edition: | 2nd |
| Release Date: | 1 January 2018 |
| Weight: | 158g |
| Dimensions: | 217mm x 142mm x 9mm |
| Series: | BK Life (Paperback) |
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What They're Saying
Critics Review
“In Thomas Crum’s wonderful story you may discover what you felt has been missing…until now.”
—Dr. Spencer Johnson, author of the bestselling Who Moved My Cheese and The Precious Present
“Three Deep Breaths is an incredibly unique and effective approach to dealing with stress—if used correctly, it could add years to your life.”
—Stephen R. Covey, author of the bestselling The 7 Habits of Highly Effective People and The 8th Habit: From Effectiveness to Greatness
“Three Deep Breaths, is a wonderful and caring story about the power of centering and good choices. You will find yourself learning, breathing, feeling, and healing.”
—Charlie Eitel, Chairman and CEO, Simmons Bedding Company
“I read Three Deep Breaths in one evening—New Years Eve! I could not put it down. The message is congruent, simple, and profoundly life changing. I personally felt the book was written for me, even after years of leadership and enlightenment study and practice.”
—Greg Link, President and Co-Founder, CoveyLink Worldwide
“In today’s world where there never seems to be enough time, Tom shows us that connecting to our purpose, achieving balance, and gaining power are only ‘Three Deep Breaths’ away.”
—Jacqueline Catena, Vice President, Management and Organizational Development, Sony Pictures Entertainment
About The Author
Thomas Crum
Thomas Crum is a popular corporate speaker and is the president of Aiki Works, Inc. His clients include Sony, Disney, Nestle, the United States Air Force, Kaiser Permanente, Washington Mutual, Raytheon, and many others. Tom is also an Aikido master and uses many of the techniques and knowledge from this sophisticated art in his work with clients.
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