Good Mood Food
$55.25
- Hardcover
288 pages
- Release Date
27 October 2026
Summary
Eat better. Feel better.
The groundbreaking new cookbook from the scientist, no. 1 bestselling author and co-founder of ZOE - as seen on Channel 4’s What Not to Eat.
For centuries we’ve failed to appreciate the connection between the health of the body and the health of the mind. But the science is now clear - what we eat affects how we feel, as well as the long-term health of our brains.
As scientist and bestselling cookbook author Tim Spector explains, the key is to …
Book Details
| ISBN-13: | 9781787336476 |
|---|---|
| ISBN-10: | 1787336476 |
| Author: | Tim Spector |
| Publisher: | Vintage Publishing |
| Imprint: | Jonathan Cape |
| Format: | Hardcover |
| Number of Pages: | 288 |
| Release Date: | 27 October 2026 |
| Weight: | 500g |
| Dimensions: | 252mm x 192mm x 25mm |
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About The Author
Tim Spector
Tim Spector is Professor of Epidemiology at King’s College London and one of the world’s leading scientists. He is the bestselling author of The Diet Myth, Spoon-Fed, Food for Life, The Food for Life Cookbook, and Ferment. He is also the scientific co-founder of ZOE, the gut health science company.
A pioneer of microbiome research, Tim Spector is among the top 100 most cited scientists in the world and was awarded an OBE for his contributions during the COVID-19 pandemic. His Channel 4 documentary series What Not to Eat (January 2026) achieved record viewing figures, with more television projects to come.
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