Good Mood Food by Tim Spector - ISBN: 9781787336476
Hardcover
Nourish your gut, boost your mood, and feed your brain with delicious recipes.
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Good Mood Food

RRP$64.99

$55.25

  • Hardcover

    288 pages

  • Release Date

    27 October 2026

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Summary

Eat better. Feel better.

The groundbreaking new cookbook from the scientist, no. 1 bestselling author and co-founder of ZOE - as seen on Channel 4’s What Not to Eat.

Recipes to lift your energy, balance your mood, and feed your brain - the feel-good cookbook from the nation’s favourite gut-health scientist, as seen on Channel 4’s What Not to Eat.

The science is now clear: the secret to better brain health and mental wellbeing starts with what we eat.

With these…

Book Details

ISBN-13:9781787336476
ISBN-10:1787336476
Author:Tim Spector
Publisher:Vintage Publishing
Imprint:Jonathan Cape
Format:Hardcover
Number of Pages:288
Release Date:27 October 2026
Weight:1.11kg
Dimensions:27mm x 198mm x 252mm
A-Format
B-Format
C-Format
Good Mood Food by Tim Spector - ISBN: 9781787336476
198 × 252 mm
A4
mm / in
About The Author

Tim Spector

Tim Spector is Professor of Epidemiology at King’s College London and one of the world’s leading scientists. He is the bestselling author of The Diet Myth, Spoon-Fed, Food for Life, The Food for Life Cookbook, and Ferment. He is also the scientific co-founder of ZOE, the gut health science company.

A pioneer of microbiome research, Tim Spector is among the top 100 most cited scientists in the world and was awarded an OBE for his contributions during the COVID-19 pandemic. His Channel 4 documentary series What Not to Eat (January 2026) achieved record viewing figures, with more television projects to come.

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