Rehab Science: Knee
Protocols and Exercise Programs for Overcoming Pain and Healing from Injury
$39.99
- Paperback
176 pages
- Release Date
1 September 2026
Summary
A Practical Guide to Reducing Knee Pain and Improving Stability
Knee symptoms often show up in ways that gradually affect daily life—pain during longer walks, stiffness when you first stand up, swelling after activity, or moments when the knee feels unsteady or unreliable. These changes can accumulate slowly or emerge after a single event, but either way, they make it harder to move the way you want.
The good news is that many of these issues improve with the right combinati…
Book Details
| ISBN-13: | 9781628605242 |
|---|---|
| ISBN-10: | 1628605243 |
| Author: | Tom Walters, Glen Cordoza |
| Publisher: | Victory Belt Publishing |
| Imprint: | Victory Belt Publishing |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 1 September 2026 |
| Weight: | 369g |
| Dimensions: | 190mm x 231mm |
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Tom Walters
About the Authors
Dr. Tom Walters is a board-certified orthopedic physical therapist who specializes in the treatment of pain and movement disorders. He is the founder of Rehab Science and dedicates his time to teaching people about human movement, pain, and how to most effectively recover from injury.
Glen Cordoza is a New York Times and Wall Street Journal best-selling author. He is one of the most published writers in the world on the topics of MMA, jiu-jitsu, Muay Thai, exercise, and fitness, with twenty-six books to his credit.
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