Anytime Yoga
Fun and Easy Exercises for Concentration and Calm
$33.63
- Hardcover
62 pages
- Release Date
3 September 2019
Summary
Simple yoga poses for kids ages 3-7 to practice throughout the day.
Join Kika and her little monkey Yazoo as they introduce 14 simple yoga poses for kids. Each pose in this book includes easy-to-follow instructions and will show kids how yoga can help them relax, develop focus, and increase their sense of well-being. Organized by ‘Awake’, ‘Focus’, ‘Energy,’ and ‘Resting’ poses, you can tailor the series to help kids start moving in the mornings, increase concentration at school and be…
Book Details
| ISBN-13: | 9781611804393 |
|---|---|
| ISBN-10: | 1611804396 |
| Author: | Ulrika Deze, Simon Kroug |
| Publisher: | Shambhala Publications Inc |
| Imprint: | Shambhala Publications Inc |
| Format: | Hardcover |
| Number of Pages: | 62 |
| Release Date: | 3 September 2019 |
| Weight: | 396g |
| Dimensions: | 210mm x 210mm |
| Audience Age: | 3-7 |
You Can Find This Book In
Critics Review
“This accessible guide will appeal to neophytes and seasoned practitioners alike, and adults will especially appreciate the helpful and engaging support material.”– Booklist
“This accessible guide will appeal to neophytes and seasoned practitioners alike, and adults will especially appreciate the helpful and engaging support material.”—Booklist
Ulrika Deze
Ulrika Deze, based in Paris, is the Franco-Swedish founder of YOGAMINI, a fun, educational program aimed at children, families, and professionals. She has an MA in education and has been a yoga teacher for more than ten years. Currently, she is working to introduce yoga and mindfulness into schools, museums, and hospitals settings. Deze also trains teachers and healthcare professionals. Her aim is to help her students acquire the skills that will help them to meet challenges and to develop their physical, mental, and emotional strength. She explores different ways of incorporating music, arts, ecology, and foreign languages into yoga. Deze is currently conducting her PhD research project in education at the University of Geneva.
Illustrated by Simon Kroug.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.