Paperback
Your body speaks truths your mind denies. Listen closely.
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The Body Knows What You Won't Admit
Somatic Healing - What Disgust, Tension, and Your Gut Are Telling You Before Your Mind Catches Up
RRP$20.87
$17.74
- Paperback
140 pages
- Release Date
30 September 2026
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Summary
The feeling that something is “off” in a situation often originates not in what’s being said, but in how your body responds before you can name it. Part of The Nervous System Field Guide, Undine Duskwood’s insightful book explores the subtle yet powerful language of somatic signals-disgust, tension, and gut feelings-and reveals what they communicate about hidden discomfort and unspoken truths.
When everyday experiences trigger physical reactions like nausea or tightness, neutral stimu…
Book Details
| ISBN-13: | 9781804287958 |
|---|---|
| ISBN-10: | 1804287954 |
| Author: | Undine Duskwood |
| Publisher: | Readers First Publishing Ltd |
| Imprint: | Readers First Publishing Ltd |
| Format: | Paperback |
| Number of Pages: | 140 |
| Release Date: | 30 September 2026 |
| Weight: | 195g |
| Dimensions: | 8mm x 152mm x 229mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
152 × 229 mm
C-Format153 × 234 mm
A4210 × 297 mm
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