Me and My Feelings

“Me and My Feelings is just what parents, teachers, and counselors are looking for in a world full of stress and anxiety for young children. This kid-friendly, interactive collection of lessons and activities will help children learn how to manage their emotions–and themselves.”–Amie Dean, M.Ed, NBCT, author of Your Happy Heart, How Helping Others Helps You, Too and founder of
“As a former elementary school counselor, I wish I had a book like this! This book makes it easy to teach students how to understand their emotions–both good and bad–and how to express their feelings in healthy ways. Complete with easy to follow prompts, assessments, and interactive activities, this book takes students through a journey of self-exploration which ultimately leads to a more confident sense of self. On behalf of elementary school counselors everywhere, THANK YOU!”–Kirsten Perry, K-12 school counseling specialist at Chicago public schools, president elect of the Illinois School Counselor Association, adjunct instructor for school counseling at DePaul University
“Kids often have a hard time expressing their feelings. Me and My Feelings is the perfect book to help them learn about feelings, emotions, and how to express them in healthy ways. The kid-friendly language, eye catching graphics, and helpful resources make this a must have for your library. I highly recommend this guide for counselors, parents, teachers, and, of course, kids!”–Dr. Natalie Spencer Gwyn, adjunct professor, therapist, and author of Mindful Practices for Helping Troubled Teens

Vanessa Green Allen is a professional school counselor and the author of The No More Bullying Book for Kids. She has worked for the Wake County Public School System in North Carolina since 1991 and is a 2009 National Board-certified teacher.

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