10 Keys to Happier Living

A wonderful menu for living a happier, more fulfilling and caring life. Strongly recommended.

This brilliantly researched book gives you the cutting-edge science and practical strategies to put a smile on your face. - Editor, Psychologies Magazine

While an eminently practical book, it is also wise and compassionate. Teaches us how to slow down and see the world anew. - author of ‘Walking on Sunshine: 52 Small Steps to Happiness’, mental health campaigner and ambassador for SANE

This book is a very informative guide to living a flourishing life. Informed by science, Vanessa King shows why each key to flourishing matters and the actions we can take to make it a reality. Whether it’s new ways to nurture our relationships, exercising our minds and bodies, or exploring our own creativity, there’s something in here for everyone. - Scientific Director of the Imagination Institute and researcher in the Positive Psychology Center at the University of Pennsylvania. Author of Wired to Create

ACTION FOR HAPPINESS is a non-profit organisation whose mission is to create a happier society for everybody by inspiring people to take practical action to create more happiness for themselves and others.

VANESSA KING is a Board Member and the lead positive psychology expert for Action for Happiness. She led the development of the 10 Keys and speaks for Action for Happiness around the world. Vanessa’s first degree was in psychology and later she completed a Master’s degree under Martin Seligman at the University of Pennsylvania.