Total Stress Relief
Practical solutions that really work
- Paperback
192 pages
- Release Date
15 September 2005
Summary
By the bestselling author of POSITIVE LIVING, here comes the only anti-stress book anyone will ever need.
TOTAL STRESS RELIEF is a self-help guide which will help you tackle everyday challenges in a constructive way. As stress is unavoidable, we need to learn to deal with it rather than running away from it, or turning to drugs or alcohol to cope with it. Stress resilience can be learned, even in the most challenging circumstances.
The exercises presented here constitute a hol…
Book Details
| ISBN-13: | 9780749926083 |
|---|---|
| ISBN-10: | 0749926082 |
| Author: | Vera Peiffer |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 15 September 2005 |
| Weight: | 41g |
| Dimensions: | 198mm x 126mm |
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About The Author
Vera Peiffer
Vera Peiffer is a qualified analyst/hypnotherapist and health kinesiologist, and the bestselling author of POSITIVE THINKING, POSITIVE LIVING and INNER HAPPINESS. She lives in London.
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