Keto Cooking for Healing and Weight Loss
80 Delicious Low-Carb, Grain- and Dairy-Free Recipes
- Paperback
176 pages
- Release Date
27 April 2021
Summary
Keto Cooking for Healing and Weight Loss amps up your metabolism to maximize fat burn. With her background in health and nutrition, Vivica shows readers how to reap the benefits of the keto diet in a healthy, sustainable way.
Easy and made with whole foods, Vivica’s 80 mouthwatering recipes teach readers how to adjust their nutritional ratios to keep carbs, fat and protein within certain limits, all while avoiding allergens and processed ingredients. You’ll enjoy delicious, restaurant…
Book Details
| ISBN-13: | 9781645672616 |
|---|---|
| ISBN-10: | 1645672611 |
| Author: | Vivica Menegaz |
| Publisher: | Page Street Publishing Co. |
| Imprint: | Page Street Publishing Co. |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 27 April 2021 |
| Weight: | 300g |
| Dimensions: | 197mm x 229mm |
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Critics Review
“Vivica’s fab book will teach you the why’s and give you plenty of delicious how’s, so you can successfully navigate your Keto journey!”
–Michelle Tam, author of the New York Times bestselling cookbook Nom Nom Paleo and founder of Nom Nom Paleo
“This cookbook is a must-have for anyone who enjoys a Paleo diet, but especially for those interested in keeping their Ketogenic ratio of macronutrients in check.”
–Michelle Fagone, founder of Cavegirl Cuisine
“Keto Cooking for Healing and Weight Loss is a great resource for simple recipes which are delicious yet healthy. Highly recommended!”
–Dr. Jason Fung, program medical director of Intensive Dietary Management and author of The Obesity Code
“Vivica’s cookbook makes eating and living a healthy Keto lifestyle convenient and tasty!”
–Louise Hendon, entrepreneur and co-founder of Paleo Flourish Magazine
Vivica Menegaz
Vivica Menegaz is the founder of The Nourished Caveman and one of the authors of The Ultimate Paleo Cookbook. She is a Certified Technician in Whole Food Nutrition and is studying for her clinician certification. She lives in Oak View, California.
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