The Essential Carnivore Diet Cookbook
60 Delicious Recipes for Healing and Weight Loss
- Paperback
168 pages
- Release Date
27 April 2021
Summary
Vivica Menegaz and Erin Blevins have created 60 recipes that will not only help you lose weight, but improve your energy, heal your gut, and help inflammation.
Built on the idea that our bodies are designed to primarily eat meat, the carnivore diet takes eating whole, unprocessed foods to another level by focusing on nutrient-rich beef, chicken, fish, organ meats, pork and lamb, as well as low-lactose dairy and eggs. Erin and Vivica provide a variety of bold-flavored recipes so that t…
Book Details
| ISBN-13: | 9781645672630 |
|---|---|
| ISBN-10: | 1645672638 |
| Author: | Vivica Menegaz, Erin Blevins |
| Publisher: | Page Street Publishing Co. |
| Imprint: | Page Street Publishing Co. |
| Format: | Paperback |
| Number of Pages: | 168 |
| Release Date: | 27 April 2021 |
| Weight: | 300g |
| Dimensions: | 197mm x 229mm |
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Critics Review
“Vivica is one of the most passionate pioneers of health that I have ever met. Her beautiful writing style, fantastic recipes and photos will make you fall in love with this book!”
– Maria Emmerich, creator of Keto Adapted
“This book brings ease and simplicity to nutrient-dense carnivore recipes. It is just the right variety of animal-based foods for healing and weight loss. These carnivore recipes won’t disappoint.”
– Judy Cho, creator of Nutrition with Judy
Vivica Menegaz
Vivica Menegaz is the founder of The Nourished Caveman and one of the authors of The Ultimate Paleo Cookbook. She is a Certified Technician in Whole Food Nutrition and is studying for her clinician certification. She lives in Oak View, California.
Erin Blevins is the creator of shutupEAT. She’s a private chef and coach, working with athletes and celebrity clients who are looking to improve their overall health and well-being.
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