Raising Body-Confident Kids
A Balanced Approach to Breaking the Cycle of Body Shame and Diet Culture
$29.75
- Paperback
224 pages
- Release Date
1 September 2026
Summary
Ditch diet culture and break the cycle of body shame with this simple, supportive guide to raising body-confident kids.
If you’re a modern mom, chances are you’ve struggled with body image in the past, and you don’t want to pass those struggles on to your kids. But protecting your child’s relationship with their body in a culture obsessed with perfection isn’t easy. That’s where Raising Body-Confident Kids comes in. Written by pediatrician and maternal-child health expert Dr. Whitney …
Book Details
| ISBN-13: | 9781577158622 |
|---|---|
| ISBN-10: | 1577158628 |
| Author: | Whitney Casares |
| Publisher: | Quarto Publishing Group USA Inc |
| Imprint: | Fair Winds Press |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 1 September 2026 |
| Weight: | 581g |
| Dimensions: | 230mm x 170mm |
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About The Author
Whitney Casares
Whitney Casares, MD, MPH, FAAP, is a practicing, board-certified pediatrician, author, speaker, podcaster, and full-time working mom. She is also the CEO and founder of Modern Mommy Doc and The Modern Mamas Club App.
Dr. Casares is a spokesperson for the American Academy of Pediatrics (AAP), for whom she has authored two books:
- The New Baby Blueprint: Caring for You and Your Little One
- The Working Mom Blueprint: Winning at Parenting Without Losing Yourself
She is a regular speaker at executive-level conferences for multibillion-dollar corporations such as Nike and Adidas. She also serves as a medical consultant for large-scale organizations, including Good Housekeeping magazine, Gerber, and L’Oréal (CeraVe).
Her work has been featured in:
- Fortune
- Forbes
- Thrive Global
- TODAY Parenting
- Psychology Today
Dr. Casares practices pediatrics in Portland, Oregon, where she and her husband raise their two young daughters.
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