Exercises for Sciatica
The Complete Workout Program for Muscle Strengthening and Pain Relief
$28.85
- Paperback
160 pages
- Release Date
25 February 2020
Summary
The authoritative exercise guide for those who suffer from sciatica.The complete program for stronger muscles, relief from pain and renewed energy.Defined as back or leg pain caused by irritation to the sciatic nerve, sciatica is a debilitating and painful condition that is only growing more prevalent with time. As lifestyles become more and more sedentary, cases of sciatica become more common-which is why a complete lifestyle overhaul, one which includes targeted exercise routines aimed…
Book Details
| ISBN-13: | 9781578267880 |
|---|---|
| ISBN-10: | 1578267889 |
| Author: | William Smith |
| Publisher: | Hatherleigh Press,U.S. |
| Imprint: | Hatherleigh Press,U.S. |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 25 February 2020 |
| Weight: | 280g |
| Dimensions: | 229mm x 152mm |
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About The Author
William Smith
William Smith, MS, NSCA, CSCS, MEPD, completed his B.S. in exercise science at Western Michigan University followed by a master’s degree in education and a post-graduate program at Rutgers University. In 1993, Will began coaching triathletes and working with athletes and post-rehab clientele. He was a Division I Collegiate Strength Coach and has been competing in triathlons and marathons since 1998, recently finishing the Steelhead Half Ironman in Michigan in 5 hours and 22 minutes. Will founded Will Power and Fitness Associates and currently consults for fitness, healthcare, and wellness centers in New York and New Jersey.Wazim Buksh, MD, MPH, CAQSM, is board certified in both sports medicine and internal medicine. He currently practices both specialties as the lead physician for Primary Care at Novartis, an Atlantic Health System’s practice, in New Jersey. He has worked with the New York Jets and the athletic departments of Seton Hall and Drew Universities, respectively. In addition, he has provided sports coverage for a multitude of high schools in the New Jersey area. Dr. Buksh practices with a focus towards prevention - keeping you healthy to enjoy life’s journey.
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