Paperback
Master your emotions, build inner peace, and live intentionally.
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Emotional Discipline

RRP$29.68

$27.13

  • Paperback

    112 pages

  • Release Date

    15 October 2026

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Summary

What if you could feel deeply without losing control of yourself?

Your emotions are powerful, but they do not have to control your choices.

In Emotional Discipline: Mastering Your Inner World When Life Feels Uncertain, Zara Nolan reveals how to build the emotional strength needed to respond with confidence, create healthier relationships, and develop lasting inner peace.

This empowering self-help guide will help you understand your emotional p…

Book Details

ISBN-13:9798237730807
Author:Zara Nolan
Publisher:Rosselly Press
Imprint:Rosselly Press
Format:Paperback
Number of Pages:112
Release Date:15 October 2026
Weight:141g
Dimensions:7mm x 140mm x 216mm
A-Format
B-Format
Emotional Discipline by Zara Nolan - ISBN: 9798237730807
140 × 216 mm
C-Format
A4
mm / in
About The Author

Zara Nolan

Zara Nolan is a self-help author dedicated to helping readers understand their emotions, strengthen their inner confidence, and create healthier relationships with themselves and others. Through compassionate insights and practical guidance, Zara explores the patterns that shape the way people love, communicate, and experience connection.

Her writing focuses on emotional growth, self-trust, healing, and the journey toward a more peaceful and empowered life. With a warm and relatable approach, Zara’s work encourages readers to embrace their personal growth while building the courage to create meaningful change. Her mission is to remind readers that healing begins with understanding themselves and choosing to grow with compassion.

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