Harmony Within: the Body Clock in Traditional Chinese Medicine
Practical Tips for Balanced Living throughout the Day
$32.44
- Paperback
148 pages
- Release Date
21 August 2025
Summary
Unlock your body’s natural rhythms with the wisdom of Traditional Chinese Medicine.
Are you feeling stressed, lacking energy, or struggling with sleep? Harmony Within offers a practical guide to understanding and applying the principles of the Chinese body clock. Discover how to align your daily activities with your body’s natural cycles to improve your overall well-being.
This book provides actionable advice on clothing, nutrition, home environment, …
Book Details
| ISBN-13: | 9781632880390 |
|---|---|
| ISBN-10: | 1632880393 |
| Author: | Zhimin Li |
| Publisher: | Shanghai Press |
| Imprint: | Shanghai Press |
| Format: | Paperback |
| Number of Pages: | 148 |
| Release Date: | 21 August 2025 |
| Weight: | 240g |
| Dimensions: | 210mm x 140mm |
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About The Author
Zhimin Li
Li Zhimin majored in Acupuncture and Tui Na at Henan University of Chinese Medicine, and has long been engaged in the work of Tui Na. He distills his rich clinical work experience in this book.
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