DVD
Kimberly Spreen presents five workouts based around the fitness ball, each designed to tighten and tone your body. The secret of the ball is that it works on your midsection without you even knowing it. Just by maintaining balance on the ball, you constantly activate your core muscles - so all the w…

10 Minute Solution: Fitness Ball Workouts

$18.85

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Product Details

EAN:5060020628009
Publisher:Platform Entertainment Limited
Format:DVD
Release Date:24 May 2009
Weight:128g
Package Dimensions:161mm x 120mm x 17mm
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