DVD
A comprehensive session introducing beginners to the calming martial art practice of Tai Chi. In preparation for learning Tai Chi, you are first given a lesion in Qi Gong, a practice which centers on breathing and energy. Tai Chi movements are then explained in detail and demonstrated.
Element: Tai Chi for Beginners
$18.85
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Product Details
| EAN: | 5060020628092 |
|---|---|
| Publisher: | Platform Entertainment Limited |
| Format: | DVD |
| Release Date: | 23 August 2009 |
| Weight: | 128g |
| Package Dimensions: | 161mm x 120mm x 17mm |
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